Custom Keto Diet is a popular diet for achieving weight loss goals. But is it safe for you? Impartial Review with 11 Pros and Cons to help your fitness goals.
Custom Keto Diet: A popular product in the market for weight loss, following Ketogenic strategies, where we take very less amount of carbs, a moderate amount of protein & high amount of fat through our diet. Before buying a product you must know its Pros & Cons or you must check how much it is safe for your body. It is about your health, & always remember that is your only wealth. Here we will be reviewing the product impartially to help you out in becoming fit. So, let’s start our short, to-point & valuable review for you.
What is Custom Keto Diet?
The Custom Keto Diet is basically an 8-weeks diet program that provides you a customized low-carb meal plan according to your body type & shape. Remember, here customization means, the amount of carbs intake varies depending on your body type, shape, gender, and many other calculative factors.
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How does Custom Keto Diet work?
To know its workability, you have to know a little about the Ketogenic or Keto diet. A Keto diet contains a very low amount of carbohydrates & a very high amount of fat. On a Ketogenic diet, the body burns fat instead of carbs for energy, which produces ketones in the liver from fats. When these ketones accumulate in the blood is called ketosis. Entering the body in the state of ketosis is the ultimate goal of the Ketogenic or Keto diet.
The brain is a very high energy-consuming organ & it cannot work directly from fat. Ketones make this happen. In the state of ketosis, the body derives energy from burning stored fats which work dramatically in burning excess fats of your body hence encouraging weight loss. This is exactly how Custom Keto Diet works.
Who can take Custom Keto Diet & who can not?
Adult men & women, who are seeking to lose weight in a safe & natural way, are welcomed to join this program.
But certain peoples with some conditions or diseases are not allowed to join this diet or program. They are listed in the following:
- people with diabetes who are insulin-dependent
- persons with eating disorders
- people suffering from kidney disease or pancreatitis
- a woman during pregnancy and breast-feeding
- peoples taking sodium-glucose cotransporter 2 (SGLT2) for type 2 diabetes
What will I get in Custom Keto Diet?
Custom Keto diet is compact program which provides the following:
- The 8-week diet plan is used by dietitians, personal trainers, and chefs to ensure proper progress in your weight loss journey. You have nothing to worry about because meals are really easy to prepare.
- Instructions on how to customize your diet.
- A grocery list that can help you save time at the store.
- The Fast Food Restaurant Guide fully equips you with information about the right foods to order when eating out.
- Keto Diet 101 is a guide on how the entire Custom Keto Diet system works. It contains everything you need to know about the whole process so that you can fully understand the process you are doing.
- It provides a detailed step-by-step guide to how to lose weight.
- Save your time spent at supermarkets because of their list of useful foods in your weekly meal plans.
- Completely customized for your favorite food, body type, and lifestyle. Therefore, it works best for weight loss, and it helps you to stay motivated to follow a diet plan because the food you are going to eat is really delicious.
- It helps you choose the right foods to order when you are at the restaurant with friends and family.
- Works awesome for older adults above 50, as the keto diet provides a number of benefits to them, apart from weight loss.
Its Side Effects
- Keto crotch
- Low exercise tolerance
- Keto flu
You can notice these side effects at the beginning of your diet plan. These are very common. Once your body gets adjusted to the diet, the side effects also disappear.
Is it safe?
According to me, Custom Keto Diet is quite safe as it is not a general diet plan. It is customized for you & your body only, according to the needs of your body. This minimizes many risks associated with it. Another very important aspect is carefulness. Although you will be guided by the experts still, you must be careful. In case of any complexity, you should consult your doctor.
To be more safer,consult you doctor or dietician before starting the Custom Keto Diet program.
|Product Name||Custom Keto Diet|
|Main Benefits||Reduce Weight|
|Availability||Only through the official website|
|Official Website||Click Here|
|Customer Support Email||[email protected]|
|Toll-Free Contact Number||1-800-390-6035|
This product review is for informational purposes only. This information is not advice or an offer to buy. Any purchases made in this regard are at your discretion. Consult an advisor/health professional before making such a purchase. Any purchases made through this link are subject to the final terms and conditions of the website that sells the product. The content of this release does not constitute any direct or indirect obligation.